“Two roads diverged in a wood and I — I took the one less travelled by, and that has made all the difference.” ~Robert Frost

Ruth Shepard, Certified Homeopath, Certified Craniosacral Therapist, Certified Yoga Instructor, Certified Homeoprophylaxis Supervisor, Shamanic Practitioner, Life-Long Learner.

This quote by Robert Frost rings very true as I have taken the path less travelled and studied Alternative Medicine. When one learns how the immune system works in symbiosis with Planet Earth, it becomes clear that polluting our bodies is as detrimental as polluting our planet, and consequences (symptoms) will ensue. Non-toxic, gentle therapies and remedies have drawn me to this point in time where I can share with clients alternative modalities that educates one on how to grow in symbiosis with this living world. My goal is to empower you with this knowledge so you can experience true health.

Here is a fun story about the website name: when starting an instagram account, as the random algorithm rearranged the letters in my name to have a unique handle, it produced TruthShepard from my formerly married name and birth name (Ruth Shepard). I knew I would eventually remove my formerly married name (Trode), but was impressed with the algorithms’s randomness to honor the past, while creating something new.